Word 2000: Can I select all LINEs containing a certain CHARACTER?

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On a Win XP, SP2 PC, I'm using Word 2000.

I've copy/pasted Lots of stuff into one document over the years, and
each entry is separated simply by several blank lines. The first line
of each entry contains...
John Smith blah blah blah text JSmith@xxxxxxxxxxxxxxxxxxx

How can I go thru the entire document and select ONLY the lines that
contain the @ character?
I need to extract Only Those lines from the file, and I need each of
those Entire Lines.

OPTIMALLY, I'd like to extract FirstName, LastName,
EmailAddress
Is THAT Possible?
Each relevant line IS in the format... FirstName LastName
some other text EmailAddress
separated by Blanks (including random multiple blanks within the "some
other text" part)
so,... is that Optimal extraction Possible?

THANKS for any clues,... in advance.

Mark246

.



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