How do I type a macron (hypen over e) in a doc?

From: SMC CC (CC_at_discussions.microsoft.com)
Date: 12/09/04 

Date: Thu, 9 Dec 2004 06:41:05 -0800

I need to type a name in Word that is spelled with a macron, which denotes a
long E sound. I can find accents, grave, tilde and such. The name is
LeShondra and the macron should be over the e. thanks for any help