Is it possible to import e-mail address from Excel?

From: BigBuck98 (gdubs_at_netrax.net)
Date: 02/01/04 

Date: Sun, 1 Feb 2004 09:48:07 -0500

I have a database in Excel with 426 entries. Each of these entries has among
other things e-mail addresses. Is there any way that I can import these
addresses and the name of the person from this Excel database into the
address book in OE 6.0?
Thanks
Gordon