What to save before reformatting

I plan to reformat my hard disk. I have a Compaq computer that has been
getting slower and slower, and I frequently have problems with freezes when
I simply click on a link in newsgroups or Internet programs. I have tried
everything I know to do, but I think the time has come to "bite the bullet"
and reformat.

I have a couple of questions that I hope someone can help with:
(1) I have the original Compaq Restore Plus disks that came with the
computer. The tiny manual with them only refers to a complete format. Does
anyone know if there is a way to do a "partial restore" where my exisiting
programs would not be lost?
(2) In case I really do have to reinstall everything, how/what should I
backup so I can return Windows and newsgroups to their present settings --
newsgroups with threads that have been marked to follow, etc.?

I already have good backups of all data on my computer. I rotate the
process, so I always have 4 different sets (in case of a total disaster). I
also have all of the original program disks -- everything on my computer is
registered; no piracy. So, I can restore everything if necessary, but it
will take many hours (or days). Any tips will be greatly appreciated.

Thanks,
MaryL


.

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