outlook to window mail

From: "khalid@xxxxxxxxxxxxxxxxx" <khalis@xxxxxxxxxxxxxxxxx>
Date: Sat, 31 Jul 2010 23:34:20 +1000

my outlook disappeared, and now i have a window mail. I dont know how to import all my email folders and email addresess to window eamil. If any answers to this. Since i dont have outlook at all in my vista base machine i can not access any of the information.

Please help

.

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