Restore individual files in sharepoint

Hi,

Can someone please tell me how you restore a single file that is stored in a
SharePoint database. I know about the Deleted Items folder, but I am more
concerned about a corrupt file. I would like to move to Sharepoint
replacing our current shared folders, but I need to know that restoring
files is achievable without too much effort.

TIA,

Jarryd


.

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