Extract email adresses from body of mail

From: yogi3000@xxxxxx
Date: Tue, 04 Sep 2007 08:14:08 -0700

after sending out my newsletter i usually get quite a few bounced
mails back that show a mailer daemon adress as sender. the recipient's
email adress is in header or body of the mail. in order to delete
these adresses from my newletter mailing programm I need those as
plain email adresses. any script that does this extracting job as a
plain text file either from a folder or from a selected number of
mails? thanks rainer

.

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