Cannot Access External Mail (SMTP / POP3) ISA 2000

We are running a Windows 2000 Server (Domain Controller) that has ISA
2000, Exchange 2000 installed.This machine has two NIC interfaces; one
connecting to the LAN, the other connecting into a CISCO 1605 Router -
for Internet ACCESS.

I would like some OUR staff to be able to access external emails
(SMTP / POP3) from certain service providers, ie Yahoo UK, Hotmail
etc. I do not want to install MS Firewall Client on their machines.
What steps would I need to take in order to be able to do this
(bearing in mind that i have two NIC interfaces on the server; one for
the LAN, one with a PUBLIC IP address)?

Thanks

.

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